I'm passionate about helping you experience everything yoga has to offer.

I'm a thoughtful, grounded, knowledgeable teacher who trusts you to know your own body. My job is to intuitively guide you toward what you need in any given practice — and to give you the space to breathe, be yourself, and connect with your body in a way that lets you heal, grow, and get strong. Whatever you need.

Every student who walks through the door is met exactly where they are — on any given day, in any given body. My goal is to make you feel welcomed, confident, and competent as you explore this practice. Supported every step of the way.

Joyful Yoga is rooted in this community in the most literal sense. We moved to Indian Head in 2014 to be closer to family, raised our kids here, and never left. This is home.

I love small town life and I love Saskatchewan — winters included, though I'm still working on that part. The garden where the studio lives is my love letter to the prairies. We call it The Soul Garden, and it's exactly that.

This studio exists because this town deserves one. And I'm not going anywhere.